Rebounder questions, answered

The maximum user weight is 120 kg (about 19 stone). It's tested to 300 kg, but 120 kg is the limit for the person bouncing.

Ages 14 and up. It's designed as a fitness rebounder for teens and adults, not as a toy for younger children.

It uses 36 elastic bands instead of metal springs, so there's no squeak or twang — just a soft, low thud as you land. Most people find it fine in apartments, especially with a mat underneath.

There's no single number, as it depends on your height and how high you bounce. As a general rule, stand on the mat and raise your arm — you want comfortable clearance above your hand. Most rebounding is low, gentle bouncing where your feet barely leave the mat.

Yes, the legs fold, so it can be stored flat behind a door, under a bed or in a press.

The standard BERG Fitness Trampoline 110 has no handle. If you'd like something to hold, choose the BERG Fitness Rebounder 110 + Stability Bar.

If your balance is steady, the standard 110 gives you total freedom of movement. If you're a first-timer, want a bit of support or are working on balance, the Stability Bar model is the better pick. Our 4-question quiz will help you decide.

Delivery is free and we deliver in 48 hours on models in stock; otherwise it's typically 7–10 days. We deliver across all 32 counties, in the Republic and Northern Ireland.

Yes. We deliver to all 32 counties, including Belfast and the rest of Northern Ireland, with free delivery on both rebounders.

Yes — delivered before Christmas, guaranteed, on in-stock models ordered by Wednesday 16 December. You can also join the Christmas Club: reserve for €100, fully refundable, and pay the balance by 4 December.

You can return it within 14 days. The customer pays the return delivery.

A 3-year warranty for home use. Keep the warranty documentation that comes in the box, and register your product with BERG as described in those documents.

No — it's designed for indoor use. Keep it inside, out of the rain and damp.

A flat, level floor. The legs have anti-slip caps, and on hard floors many people add an exercise mat or rug underneath to protect the floor and soften the sound.

Little and often works best. Start with 5–10 minutes a few times a week and build up gradually. Our free 4-week plan takes you from 5 to 25 minutes.

Please check with your GP or physiotherapist first. They know your situation and can tell you whether rebounding suits you.

Barely. It comes with 4 legs, instructions and tools in the box. Fit the legs and you're ready to go.

Either works on a rebounder. Many people like bare feet or grippy socks for feel, while others prefer flat, soft-soled trainers. Avoid slippy socks.

The 3-year warranty covers home use; contact us about commercial use.

Yes, we price match against authorised Irish BERG dealers. Give us a call and we'll sort it out.